The site is organized through different tabs on the home page and through blog posts.
I have self-experimented and learned about non-prescription ways to boost mood. I figured that these experiences and knowledge that I have gained could be helpful to other people as well.
My experience as a mental health pharmacist has also been extremely important in developing my frames of reference in treating mental health disorders.
Multiple new habits can be difficult to start all at the same time. Also, from a scientific side, minimizing variables is very important. I would only start one mood boosting experiment at a time so that I would be able to know which experiment was helpful to me and which was not. If I started a few at the same time then I would have no way of knowing what exactly was effecting my mood. I tried to approach the topics as scientifically as I could.
I plan to add more tabs, more reviews and to conduct more self-experimentation to find better ways to treat depression.
Thank you for reading and visiting my site.
Click “Subscribe” with just an email address to support my website and receive occasional happiness updates! Thank you.